YourTrainer Health Data: diabetes, PCOS, knee pain, back pain and cholesterol

1 in 7

people filling our assessment report insulin resistance or pre-diabetes

18.5%

of people filling our website questionnaire ticked insulin resistance

48% vs 62.3%

share of calories from carbs on a coached member's day, against India's national average

91 g

median daily protein on days our members log all four meals

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people filling our assessment tick PCOS or PCOD

18.3%

of people filling our website questionnaire ticked PCOS or PCOD

30% vs 32%

of women outside India vs women in India ticked PCOS or PCOD

29% vs 19%

of women outside India vs in India ticked insulin resistance

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people filling our assessment report knee problems

65%

of sampled coaching sessions mentioned the knee, mostly as a form cue

68%

of sampled sessions included some pain or discomfort, and none was stopped because of it

2 to 3

out of 10: the pain our coaches treat as manageable in a set

1 in 4

people filling our assessment report back pain

13.9%

of app members list lower back pain, the most common condition in their profiles

1 in 4

recorded classes include a lower back check-in or adjustment

10%

of sampled coaching sessions mentioned the lower back

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fully logged member days included a deep-fried item

33% vs 29%

median share of calories from fat on fully logged days with a fried item, vs days without

36%

of deep-fried items were logged at lunch, the biggest share of any meal

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app members list high blood pressure in their profile