
1-on-1 personal training designed for busy schedules. Expert coaching, nutrition guidance, and fitness assessment — at home, gym, or online.

Choose Your Path
Whether you need live guidance, nutrition support, or flexible training — we have a program for you.
Watch transformation stories from our community
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We work with working professionals to deliver real, sustainable results.
From your first assessment to lasting transformation — here's every step of the way.
Complete a quick interactive quiz so we understand your body, lifestyle, and goals.
A fitness counselor will review your assessment and help define clear, realistic goals.
Receive a 100% customized workout and nutrition plan built around your schedule.
Get introduced to your dedicated personal trainer and nutritionist.
Your trainer evaluates your baseline strength, mobility, and form in a live session.
Begin structured 1-on-1 training sessions aligned with your plan and availability.
Weekly check-ins, body composition tracking, and plan adjustments as you progress.
Celebrate your results — visible changes, better health markers, and lasting habits.
Complete a quick interactive quiz so we understand your body, lifestyle, and goals.
A fitness counselor will review your assessment and help define clear, realistic goals.
Receive a 100% customized workout and nutrition plan built around your schedule.
Get introduced to your dedicated personal trainer and nutritionist.
Your trainer evaluates your baseline strength, mobility, and form in a live session.
Begin structured 1-on-1 training sessions aligned with your plan and availability.
Weekly check-ins, body composition tracking, and plan adjustments as you progress.
Celebrate your results — visible changes, better health markers, and lasting habits.
Don't just take our word for it. Here's what our clients have to say.
“I never thought I could transform my body like this. The personalized approach made all the difference!”
Rahul Sharma
Lost 15kg in 3 months
“The nutrition guidance combined with strength training has completely changed my lifestyle.”
Priya Patel
Gained strength and confidence
“From struggling to run 1km to completing my first marathon. World-class training methodology!”
Arjun Mehta
Best investment in my health
“As a busy professional, the flexible online coaching fit perfectly into my schedule.”
Sneha Gupta
Flexible plans that work
“I've gained 8kg of lean muscle in 6 months while staying injury-free.”
Vikram Singh
Built 8kg of muscle
“YourTrainer helped me go from couch potato to fitness enthusiast.”
Ananya Reddy
Completely transformed
“I never thought I could transform my body like this. The personalized approach made all the difference!”
Rahul Sharma
Lost 15kg in 3 months
“The nutrition guidance combined with strength training has completely changed my lifestyle.”
Priya Patel
Gained strength and confidence
“From struggling to run 1km to completing my first marathon. World-class training methodology!”
Arjun Mehta
Best investment in my health
“As a busy professional, the flexible online coaching fit perfectly into my schedule.”
Sneha Gupta
Flexible plans that work
“I've gained 8kg of lean muscle in 6 months while staying injury-free.”
Vikram Singh
Built 8kg of muscle
“YourTrainer helped me go from couch potato to fitness enthusiast.”
Ananya Reddy
Completely transformed
Ready to transform? Get in touch and let's discuss your fitness goals.
Location
Unitech Coral, 307, Hosa Rd, Kasavanahalli, Bengaluru, Karnataka 560035
Call Us
+91 90350 69940 / +91 98846 92529
Email Us
Yourtrainerbusiness@gmail.com
Training Hours
Mon-Sat, 6AM - 10PM