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Nutrition Guidance
Personalized • Practical • Indian-Friendly

Nutrition Guidance

Eat smarter without extreme dieting or confusion.

Get a personalized nutrition plan that works with your lifestyle, not against it. No extreme diets, no complicated meal prep — just practical, sustainable eating habits built around Indian foods you already love.

Perfect For

Who this is for

Individuals looking for sustainable fat loss
Those struggling with low energy throughout the day
People with digestive issues or bloating
Anyone wanting health-focused nutrition support
Common Struggles

What we help you overcome

×
Random dieting that never sticks
×
Portion confusion — eating too much or too little
×
Low energy and constant cravings
×
Unsustainable eating patterns from fad diets
Everything Included

What you get

Personalized nutrition plan for your goals

Indian meal-based structure you can follow

Lifestyle-friendly approach — no extreme restrictions

Regular plan reviews and adjustments

Guidance on eating out and social situations

Support for your specific dietary preferences

Your Transformation

Results you can expect

1

Sustainable fat loss without feeling deprived

2

More energy throughout your day

3

Better relationship with food

Real Results

Transformations That Speak

Real clients, real results. Every journey starts with a single step.

BeforePhoto
AfterPhoto

Client A

Lost 12kg

3 months program

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AfterPhoto

Client B

Built lean muscle

6 months program

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AfterPhoto

Client C

Improved energy & strength

4 months program

* Real transformation photos coming soon. Results vary per individual.

TESTIMONIALS

Real People, Real Results

Don't just take our word for it. Here's what our clients have to say.

  • I never thought I could transform my body like this. The personalized approach made all the difference!

    Rahul Sharma

    Rahul Sharma

    Lost 15kg in 3 months

  • The nutrition guidance combined with strength training has completely changed my lifestyle.

    Priya Patel

    Priya Patel

    Gained strength and confidence

  • From struggling to run 1km to completing my first marathon. World-class training methodology!

    Arjun Mehta

    Arjun Mehta

    Best investment in my health

  • As a busy professional, the flexible online coaching fit perfectly into my schedule.

    Sneha Gupta

    Sneha Gupta

    Flexible plans that work

  • I've gained 8kg of lean muscle in 6 months while staying injury-free.

    Vikram Singh

    Vikram Singh

    Built 8kg of muscle

  • YourTrainer helped me go from couch potato to fitness enthusiast.

    Ananya Reddy

    Ananya Reddy

    Completely transformed

  • I never thought I could transform my body like this. The personalized approach made all the difference!

    Rahul Sharma

    Rahul Sharma

    Lost 15kg in 3 months

  • The nutrition guidance combined with strength training has completely changed my lifestyle.

    Priya Patel

    Priya Patel

    Gained strength and confidence

  • From struggling to run 1km to completing my first marathon. World-class training methodology!

    Arjun Mehta

    Arjun Mehta

    Best investment in my health

  • As a busy professional, the flexible online coaching fit perfectly into my schedule.

    Sneha Gupta

    Sneha Gupta

    Flexible plans that work

  • I've gained 8kg of lean muscle in 6 months while staying injury-free.

    Vikram Singh

    Vikram Singh

    Built 8kg of muscle

  • YourTrainer helped me go from couch potato to fitness enthusiast.

    Ananya Reddy

    Ananya Reddy

    Completely transformed

Choose Your Level

Choose Your Plan

Monthly nutrition coaching tailored to your needs

🟢

Basic

Get Started

Perfect for beginners looking to build a foundation.

  • Personalized diet plan
  • Monthly review and adjustments
  • Basic meal structure
  • Email support

Pricing discussed during consultation

Get Started
CONSULTANCY RECOMMENDED
🔵

Pro

Most Popular

For those serious about transformation with full support.

  • Personalized diet plan
  • Weekly check-ins
  • Plan revisions as needed
  • WhatsApp support
  • Progress tracking

Pricing discussed during consultation

Get Started
🟡

Elite

Maximum Results

Premium 1-on-1 coaching for accelerated results.

  • Comprehensive nutrition plan
  • Lifestyle coaching included
  • Weekly accountability calls
  • Priority WhatsApp support
  • Body composition tracking
  • Supplement guidance

Pricing discussed during consultation

Get Started
Common Questions

Frequently Asked Questions

Get Started

Ready to start your transformation?

Book a free consultation and let's discuss your goals. We'll help you choose the right plan for your needs.

  • 15-minute call with a fitness expert
  • Personalized program recommendation
  • No commitment required

Let's Get Started

Fill in your details and our expert will reach out to you.

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