Anish Agarwal
NASM Certified • K11 Certified • 6+ Years • 1000+ Transformations
The coach behind YourTrainer. Built a global platform for sustainable fat loss, strength training, and nutrition coaching that works for busy professionals across India, USA, UK, Australia, and Europe.
Certified. Proven.
Results-Driven.
NASM Certified
National Academy of Sports Medicine Personal Training Certification
K11 Certified
Precision nutrition and functional movement specialist
6+ Years Coaching
Building transformations across India, USA, UK, Australia, and Europe
1000+ Transformations
Members who achieved sustainable fat loss, strength, and health goals
Specialties & Approach
Fat Loss & Body Recomposition
Structural, measurable systems that work for busy professionals. Not crash diets, not quick fixes.
Strength Training
Progressive overload protocols that build muscle and durability without sacrificing function.
PCOS & Metabolic Conditions
Hormonally-aware training + insulin-sensitivity-focused nutrition. Works with your body, not against it.
Indian Nutrition & Diaspora Coaching
Dal, rice, paneer, roti macros + adaptation to Patel Brothers, Whole Foods, Costco realities worldwide.
Built for your real life
IT/tech professionals (FAANG, startups, consulting) working 60-hour weeks who want to train efficiently
Indian-American professionals (NRIs) in USA, UK, Australia, Europe managing time zones and Indian food culture
Women managing PCOS and metabolic conditions while maintaining normal eating patterns
People who gained 15-30 lbs since moving abroad and want structured reversal
Anyone tired of generic plans and wants a coach who actually responds daily
Founder
Coach Anish
Built to replace
the generic fitness industry.
Anish started coaching because he saw the same pattern everywhere: people don't fail at fitness because they're lazy — they fail because they're lost.
Generic plans. Coaches who vanish after payment. No real accountability. No daily support. Just randomness sold as a system.
What began as 1-on-1 sessions in Bengaluru has grown into a global online coaching platform serving clients across 15+ countries — all following the same proven system.
The mission has always been the same: give every client a clear roadmap, real accountability, and results they can measure. Whether they're in Bangalore or Brooklyn.
Bengaluru born.
Globally coaching.
Live 1-on-1 coaching for clients across India, USA, UK, Australia, Europe, and beyond. Your coach meets you live on video at your local time. Same outcomes as in-person. Zero geographic limits.
All coaching services
from Coach Anish
All Programs
Personal training, nutrition, strength, fat loss, and specialty programs
Online Strength Training
Progressive overload protocols for muscle building and durability
Coaching for Indians Abroad
USA, UK, Australia, Canada, Europe — online 1-on-1 with Indian nutrition
Transformations Gallery
Real results from clients across India and globally
About YourTrainer
Team, philosophy, values, and the YourTrainer system
vs Generic Fitness
Why 1-on-1 coaching delivers what group classes cannot
Get your personalized
coaching roadmap.
Book a free consultation with Coach Anish. We'll discuss your goal, your current life, and design a roadmap that fits. No pressure. No commitment. Just clarity.
- Free consultation call
- Personalized program design
- Online coaching available worldwide
- Indian nutrition expertise
- Real daily accountability
