Anish Agarwal
NASM Certified • K11 Certified • Since 2022 • 1000+ Clients Coached
The coach behind YourTrainer. Built a global platform for sustainable fat loss, strength training, and nutrition coaching that works for busy professionals across India, USA, UK, Australia, and Europe.
Certified. Coaching since 2022.
Results-Driven.
NASM Certified
National Academy of Sports Medicine Personal Training Certification
K11 Certified
Precision nutrition and functional movement specialist
Coaching Since 2022
Building transformations across India, USA, UK, Australia, and Europe
1000+ Clients Coached
Members who achieved sustainable fat loss, strength, and health goals
Specialties & Approach
Fat Loss & Body Recomposition
Structural, measurable systems that work for busy professionals. Not crash diets, not quick fixes.
Strength Training
Progressive overload protocols that build muscle and durability without sacrificing function.
PCOS & Metabolic Conditions
Hormonally-aware training + insulin-sensitivity-focused nutrition. Works with your body, not against it.
Indian Nutrition & Diaspora Coaching
Dal, rice, paneer, roti macros + adaptation to Patel Brothers, Whole Foods, Costco realities worldwide.
Built for your real life
IT/tech professionals (FAANG, startups, consulting) working 60-hour weeks who want to train efficiently
Indian-American professionals (NRIs) in USA, UK, Australia, Europe managing time zones and Indian food culture
Women managing PCOS and metabolic conditions while maintaining normal eating patterns
People who gained 15-30 lbs since moving abroad and want a structured plan to turn it around
Anyone tired of generic plans and wants a coach who actually responds daily
Founder
Coach Anish
Built to replace
the generic fitness industry.
Anish started coaching because he saw the same pattern everywhere: people don't fail at fitness because they're lazy, they fail because they're lost.
Generic plans. Coaches who vanish after payment. No real accountability. No daily support. Just randomness sold as a system.
What began as 1-on-1 sessions in Bengaluru has grown into a global online coaching platform serving clients across 15+ countries, all following the same system.
The mission has always been the same: give every client a clear roadmap, real accountability, and results they can measure. Whether they're in Bangalore or Brooklyn.
Bengaluru born.
Globally coaching.
Live 1-on-1 coaching for clients across India, USA, UK, Australia, Europe, and beyond. Your coach meets you live on video at your local time. Same outcomes as in-person. Zero geographic limits.
All coaching services
from Coach Anish
All Programs
Personal training, nutrition, strength, fat loss, and specialty programs
Online Strength Training
Progressive overload protocols for muscle building and durability
Coaching for Indians Abroad
USA, UK, Australia, Canada, Europe: online 1-on-1 with Indian nutrition
Transformations Gallery
Real results from clients across India and globally
About YourTrainer
Team, philosophy, values, and the YourTrainer system
vs Generic Fitness
Why 1-on-1 coaching delivers what group classes cannot
Get your personalized
coaching roadmap.
Book a free consultation with Coach Anish. We'll discuss your goal, your current life, and design a roadmap that fits. No pressure. No commitment. Just clarity.
- Free consultation call
- Personalized program design
- Online coaching available worldwide
- Indian nutrition expertise
- Real daily accountability
Want 45 minutes with Anish on your reports, history and past attempts? Book a deep-dive call.
Real members, their own words
Members on the coaching Coach Anish built
Their own words, taken from video testimonials.
“It's helped me a lot to improve my life and to reach the goals that I had set out 3 months ago.”
“I lost almost 8 kgs in the last three months. I've been trying to lose 1 kg, 2 kg in 6 months, but I never achieved these things.”
“I'm a working woman, along with that, I'm doing some household work. So earlier I used to be very stressful and not able to manage anything.”
Quotes are from members' own video testimonials. Individual results; every starting point is different, and these are not promises. Watch the member videos
FAQ
About Coach Anish
What are Coach Anish's qualifications?
Anish is NASM certified and K11 certified, coaching since 2022, with 1000+ clients coached across fat loss, strength training, PCOS and Indian nutrition.
Who does Coach Anish typically work with?
IT and tech professionals working 60-hour weeks, NRIs managing time zones and Indian food abroad, women managing PCOS and metabolic conditions, and people who gained 15-30 lbs after moving abroad.
What is Coach Anish's coaching philosophy?
People don't fail at fitness because they're lazy, they fail because they're lost. So he builds clear, measurable systems instead of relying on motivation, with real accountability every day.
Can I get coaching directly from Anish?
Members work with the YourTrainer coaching team that Anish leads as Head Coach. If you want time with Anish himself, book a deep-dive call: 45 minutes with him on your reports, history and past attempts.
How does Coach Anish handle Indian nutrition?
Macros are built around the staples you already eat: dal, rice, paneer, roti. For NRIs, plans are adapted to what Patel Brothers, Whole Foods and Costco actually stock.
Does Coach Anish coach people outside India?
Yes. Coaching runs over live 1-on-1 video, and clients join from 15+ countries. More than half of the people joining YourTrainer now are NRIs and Indians living abroad.