B2B Employee Wellness · On-site + Online
Corporate Wellness & Fitness Programs in Bangalore
Fitness, nutrition, and wellness solutions designed for IT companies, startups, and distributed teams.
Get your Bangalore teams healthier, more engaged, and more productive. On-site group fitness sessions at your office, online live classes for remote employees, posture/desk-health workshops, nutrition webinars, executive coaching, and wellness challenges: all designed around the tech-corridor lifestyle.
We bring wellness to your office.
Sedentary work, back pain, low energy: these drain your best people. We bring certified trainers, live group fitness, posture workshops, and nutrition webinars directly to your Bangalore office. For distributed teams, everything runs online with the same quality and accountability.
Who It Works For
Two honest lists, so you can decide before you book the call.
Your complete transformation system
Everything you need (nutrition, training, accountability) in one structured program.
Certified trainers conducting on-site group fitness sessions (or live online)
Custom group fitness classes (strength, mobility, stress-relief) scheduled during office hours
Desk-posture & ergonomic workshops addressing tech-worker pain points
Monthly nutrition webinars and personalized meal guidance
Executive 1-on-1 coaching for senior leadership (tier-dependent)
Monthly wellness challenges with team leaderboards and engagement tracking
Wellness dashboards showing participation, health metrics, and ROI
Flexible scheduling: early morning, lunch-time, evening, or fully online
What members work toward
Healthier, more energized teams with fewer pain complaints and sick days
Better employee retention and morale, wellness signals company care
Improved focus and productivity during work hours
Visible team bonding and cross-functional relationships through group fitness
Measurable reduction in stress and burnout markers
Timing varies with your starting point and consistency. These are goals, not guarantees.
Simple, Transparent Pricing
Pricing is customized per company based on headcount, frequency, and program depth. All plans include 30-day cycles with progress reviews.
Starter
Wellness awareness and workshops
Team
Most popular. On-site + online fitness
Enterprise
Full wellness program with executive coaching
Commitment Required. Progress Follows
Members recorded these on their own phones, in their own words.
Sara
2 Months
Knee pain has not come back
Kalyani
Works Full Time
Stronger and more flexible
Shreya
Transformation
Transformation Journey
Prateek
Transformation
Transformation Journey
Kanishka
37 yrs
Fat Loss Transformation
Rakesh
Corporate Member
Corporate Fitness Journey
Kishan
Lost 8kg
8kg Fat Loss
Anushree
Transformation
Full Body Transformation
Deepa
Fat Loss Journey
Sustainable Fat Loss
Premlatha
Honest Review
Member Experience
Shreya
12 Week Result
12 Week Transformation
Shweta
Strength Gains
Strength & Muscle Gain
Swipe to explore
1 / 12
Your story could be next.
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Real Transformations. Structured Results.
Members in their own words, recorded on video, with the time each result took.
Knee pain gone • 2 Months
"Earlier I used to have knee pain very often. After regular training, my knee issue has not come back yet. The training is really customized for me and my needs, so it fits in where it actually should."
SSara
Online Coaching Member
Strength + Flexibility • 3 Months
"I am able to do my classes regularly, and I have certainly felt an increase in my strength and flexibility. I would recommend it to anyone who works full time and wants to build strength and flexibility."
KKalyani
Working Professional • Online Coaching
-6kg • 60 Days
"I started off at somewhere close to 95 kilos, right now close to 89. So lost 6 kilos in 24 sessions. They do not ask you to transform your diet completely, because that is not sustainable in the long run."
YYash
YourTrainer Member
-8kg • 3 Months
"I lost almost 8 kgs in the last three months. I've been trying to lose 1 kg, 2 kg in 6 months, but I never achieved these things."
KKishan
YourTrainer Member
93kg → 86kg • 3 Months
"Initially when I started three months back, I was 93. Now it's 86. It's not just about the weights. I feel overall energetic and very confident."
SShreya
YourTrainer Member
Energy back • 2+ Months
"It's been more than two months and I can see the far difference between now and then. Now I feel very strengthened and energetic and happy and lively, and more or less I can play with my son."
DDeepa
Working Parent • Strength Training
-1.5kg + Inches • 1 Month
"I have already lost around 1.5 kgs and some inches. I can feel that my strength and my flexibility is increasing. I feel more energetic. I feel more confident."
SShweta
YourTrainer Member
Frequently Asked Questions
Your body. Your rules.
Your transformation.
1000+ clients coached since 2022, online and in Bengaluru. Your plan starts with one call.
"Mehnat ka phal zaroor milta hai."
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Keep learning
Resources for corporate wellness and employee health
Expert guidance on fitness, nutrition, and workplace wellness.
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