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Corporate Wellness Programs in India
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B2B Employee Wellness · On-site + Online · Pan-India

4.9 · 1000+ clients

Corporate Wellness Programs in India

Fitness, nutrition, and wellness solutions designed for Indian companies, startups, and distributed teams.

Get your teams healthier, more engaged, and more productive across India. On-site group fitness sessions at your office (or any metro), live online classes for remote employees, posture/desk-health workshops, nutrition webinars, executive coaching, and wellness challenges—all designed for the Indian workplace and lifestyle.

50+
Companies Served
360°
Health Coverage
↑ 35%
Productivity Gain
4.9★
Custom Programs
Corporate wellness fitness sessions, on-site group training for Indian company employees
Healthier, Engaged Workforces

Corporate wellness for all of India.

Your team faces desk fatigue, stress, and health gaps. We bring certified trainers, live group fitness, posture workshops, and nutrition webinars directly to your office across India. For distributed or remote teams, everything runs online with the same accountability and results.

On-site sessions at offices across India, or fully online for remote/distributed teams
Group fitness, posture workshops, executive 1-on-1 coaching, and wellness challenges
Health-condition support: PCOS, diabetes, stress, sleep, posture — customized per employee
Scales from 10-person startups to 500+ employee enterprises
Request a Corporate Quote
Is This For You?

Done With Guesswork ?

This isn't for everyone - and that's exactly why it works.

Perfect For
IT companies, tech startups, GCCs, and enterprises across India
HR/People/Admin teams prioritizing employee wellness and retention
Companies with desk-heavy, sedentary workforces experiencing posture, stress, and fatigue
Organizations with distributed teams (main office + remote/hybrid workers across India)
Leadership signaling wellness as a core cultural value and investment in employee health
What We Help You Overcome
High rates of neck, shoulder, lower-back pain from desk work and long commutes
Stress, burnout, and sleep issues reducing focus and productivity
Low engagement with generic gym memberships nobody uses
Distributed teams across metros + rural areas needing cohesive wellness
Health gaps: untreated PCOS, diabetes, thyroid, and stress in the workforce
No structured way to track employee health, participation, or wellness ROI
Everything Included

Your complete transformation system

Everything you need - nutrition, training, accountability - in one structured program.

Certified NASM-K11 trainers conducting on-site group fitness or live online sessions

Custom group classes (strength, mobility, yoga, HIIT, stress-relief) scheduled during office hours

Desk-posture, ergonomic, and back-pain prevention workshops for tech and corporate professionals

Monthly nutrition webinars and personalized meal guidance (including Indian diet preferences)

Health-condition support: tailored modifications for PCOS, diabetes, thyroid, stress, and sleep

Executive 1-on-1 fitness and wellness coaching for senior leadership (tier-dependent)

Monthly wellness challenges with team leaderboards and engagement dashboards

Flexible scheduling: early morning, lunch-time, evening, or fully online; asynchronous recordings

Results you can expect

1

Healthier, more energized teams with fewer pain complaints and lower sick days

2

Better employee retention and morale—wellness signals company care and culture

3

Improved focus, productivity, and decision-making during work hours

4

Visible team bonding and cross-functional relationships through group fitness

5

Measurable reduction in stress, burnout, and health-condition markers

6

Quantified ROI: increased participation, engagement, and wellness metrics month-over-month

Corporate Wellness Tiers

Simple, Transparent Pricing

Pricing is custom per company based on headcount, frequency, and program depth. All plans include 30-day cycles with progress reviews. Request a quote to see your exact pricing.

EMI options available · No-cost EMI on select cards

Starter

Wellness awareness and foundation

2 monthly wellness workshops (posture, nutrition, stress, sleep, etc.)
1 live online group fitness class per month
Email support & wellness tips
Up to 50 employees
Access to wellness articles and resources
⭐ Most Popular

Team

Most popular. On-site + online fitness

4 on-site group fitness sessions per month (or 4 live online)
4 live online classes per month (remote teams / hybrid access)
Monthly posture, desk-health, and back-pain workshop
Monthly nutrition webinar with Q&A (Indian diet focus)
WhatsApp wellness tips, daily motivation, and accountability
Monthly progress review and participation tracking
Up to 150 employees
Health-condition support consultations available

Enterprise

Full wellness program with executive coaching

8+ on-site group fitness sessions per month (or 8+ live online)
8+ live online classes per month (remote teams, asynchronous access)
Weekly posture, ergonomic, and mobility coaching sessions
Bi-weekly personalized nutrition consultations and meal planning
Executive 1-on-1 fitness, nutrition, and wellness coaching
Monthly wellness challenges with leaderboards and dashboards
Health-condition tracking and support (PCOS, diabetes, stress, sleep, thyroid)
Quarterly health reviews and program optimization
WhatsApp premium support & daily accountability
Unlimited employees
Client Stories

Commitment Required. Results Follow

Watch transformation stories directly from our community - unscripted, unfiltered.

Fat Loss

Shreya

Transformation

Transformation Journey

Strength & Conditioning

Prateek

Transformation

Transformation Journey

Fat Loss

Kanishka

37 yrs

Fat Loss Transformation

Fitness

Rakesh

Corporate Client

Corporate Fitness Journey

Fat Loss

Kishan

Lost 8kg

8kg Fat Loss

Body Recomp

Anushree

Transformation

Full Body Transformation

Fat Loss

Deepa

Fat Loss Journey

Sustainable Fat Loss

Review

Premlatha

Honest Review

Client Experience

12 Weeks

Shreya

12 Week Result

12 Week Transformation

Strength

Shweta

Strength Gains

Strength & Muscle Gain

Swipe to explore

- / 10

Transformations

Your story could be Next.

Rahul M. before
Before
Rahul M. after
After

Rahul M.

4 Months

Lost 11kg
Kanishka before
Before
Kanishka after
After

Kanishka

12 Weeks

Lost 8kg
Neha before
Before
Neha after
After

Neha

12 Weeks

Lost 8kg
Harsh before
Before
Harsh after
After

Harsh

6 Months

Lost 17kg
Sashmita before
Before
Sashmita after
After

Sashmita

2 Months

Lost 8kg
Vikram before
Before
Vikram after
After

Vikram

6 Months

Lost 16kg
Priya before
Before
Priya after
After

Priya

4 Months

Lost 15kg

Swipe to see more

Client Transformations

Real Transformations. Structured Results.

Built around measurable progress, accountability, and long-term sustainability - not short-term hype.

  • 84kg → 72kg • 14 Weeks

    "I was stuck at 84kg for 2 years. Within 14 weeks I dropped to 72kg without crash dieting. My lower back pain is completely gone and my energy levels are the highest they've been in years."

    R

    Rahul K.

    IT Professional • Bengaluru

  • -9kg • Improved Hormonal Health

    "After my PCOS diagnosis, I had lost hope. The structured strength plan and nutrition guidance helped me lose 9kg in 5 months and regulate my cycles naturally."

    S

    Sneha M.

    PCOS Transformation • 5 Months

  • -11kg • -4 Inches Waist

    "I train at 5am before work. The accountability system kept me consistent. Down 11kg and 4 inches off my waist. This is the first time I've maintained results."

    V

    Vikram S.

    Corporate Manager

  • -8kg Fat Loss • Lean Muscle Gain

    "We joined as a couple. The workouts were adjusted separately for both of us. I lost 8kg while my husband gained lean muscle. It never felt like a generic plan."

    A

    Ananya & Ritesh

    Couple Transformation • 6 Months

  • -6% Body Fat • 4 Months

    "I had tried 3 trainers before this. The difference here was progression tracking. Every 4 weeks we measured strength and body fat. Down 6% body fat in 4 months."

    P

    Priya R.

    Strength & Fat Loss Client

  • 84kg → 72kg • 14 Weeks

    "I was stuck at 84kg for 2 years. Within 14 weeks I dropped to 72kg without crash dieting. My lower back pain is completely gone and my energy levels are the highest they've been in years."

    R

    Rahul K.

    IT Professional • Bengaluru

  • -9kg • Improved Hormonal Health

    "After my PCOS diagnosis, I had lost hope. The structured strength plan and nutrition guidance helped me lose 9kg in 5 months and regulate my cycles naturally."

    S

    Sneha M.

    PCOS Transformation • 5 Months

  • -11kg • -4 Inches Waist

    "I train at 5am before work. The accountability system kept me consistent. Down 11kg and 4 inches off my waist. This is the first time I've maintained results."

    V

    Vikram S.

    Corporate Manager

  • -8kg Fat Loss • Lean Muscle Gain

    "We joined as a couple. The workouts were adjusted separately for both of us. I lost 8kg while my husband gained lean muscle. It never felt like a generic plan."

    A

    Ananya & Ritesh

    Couple Transformation • 6 Months

  • -6% Body Fat • 4 Months

    "I had tried 3 trainers before this. The difference here was progression tracking. Every 4 weeks we measured strength and body fat. Down 6% body fat in 4 months."

    P

    Priya R.

    Strength & Fat Loss Client

  • 84kg → 72kg • 14 Weeks

    "I was stuck at 84kg for 2 years. Within 14 weeks I dropped to 72kg without crash dieting. My lower back pain is completely gone and my energy levels are the highest they've been in years."

    R

    Rahul K.

    IT Professional • Bengaluru

  • -9kg • Improved Hormonal Health

    "After my PCOS diagnosis, I had lost hope. The structured strength plan and nutrition guidance helped me lose 9kg in 5 months and regulate my cycles naturally."

    S

    Sneha M.

    PCOS Transformation • 5 Months

  • -11kg • -4 Inches Waist

    "I train at 5am before work. The accountability system kept me consistent. Down 11kg and 4 inches off my waist. This is the first time I've maintained results."

    V

    Vikram S.

    Corporate Manager

  • -8kg Fat Loss • Lean Muscle Gain

    "We joined as a couple. The workouts were adjusted separately for both of us. I lost 8kg while my husband gained lean muscle. It never felt like a generic plan."

    A

    Ananya & Ritesh

    Couple Transformation • 6 Months

  • -6% Body Fat • 4 Months

    "I had tried 3 trainers before this. The difference here was progression tracking. Every 4 weeks we measured strength and body fat. Down 6% body fat in 4 months."

    P

    Priya R.

    Strength & Fat Loss Client

FAQ

Frequently Asked Questions

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