Live 1-on-1 & Small Group · Certified Indian Teachers · From Anywhere
Online Yoga Classes for India
Live online yoga with Coach Aditi, from anywhere, in your time zone. Hatha, Vinyasa, Restorative, Power, Yin, Prenatal, Pranayama and Meditation, taught live by certified teachers.
Live online yoga for anyone, anywhere: join from your flat in Mumbai, your home in Dubai or your apartment in Manhattan. Skip the studio commute. Skip the traffic. Skip the comparison with the flexible person next to you. Your certified yoga teacher joins you live on video: watching your alignment, modifying for your body, and adapting the flow to your week. From Mumbai to Manhattan, Delhi to Dubai, Bangalore to Brisbane: one teacher, one lineage, anywhere you are.
Your mat. Your home. Our teacher.
Skip the studio commute. Skip the Mumbai monsoon walk. Skip the Delhi summer drive. Live online yoga lets you practice in the calmest space you already have, your home, with a certified Indian teacher watching every breath, every alignment, every posture.
Who It Works For
Two honest lists, so you can decide before you book the call.
Your complete transformation system
Everything you need (nutrition, training, accountability) in one structured program.
Live 1-on-1 (or small group) video sessions with your dedicated teacher
Style + teacher matched to your goal (Hatha, Vinyasa, Restorative, Prenatal, etc.)
Custom flow that adapts week-to-week as you grow
WhatsApp guidance between sessions: alignment cues, breathwork reminders
Monthly progress review + style evolution
Pranayama + meditation modules included from week 4 onward
What members work toward
Visible posture + flexibility changes by week 6-8
Better sleep + reduced stress within the first 2-3 weeks
Pre/post-natal students: stronger pelvic floor, easier labour preparation
Sustainable daily practice habit (a scheduled live habit)
Timing varies with your starting point and consistency. These are goals, not guarantees.
Commitment Required. Progress Follows
Members recorded these on their own phones, in their own words.
Sara
2 Months
Knee pain has not come back
Kalyani
Works Full Time
Stronger and more flexible
Shreya
Transformation
Transformation Journey
Prateek
Transformation
Transformation Journey
Kanishka
37 yrs
Fat Loss Transformation
Rakesh
Corporate Member
Corporate Fitness Journey
Kishan
Lost 8kg
8kg Fat Loss
Anushree
Transformation
Full Body Transformation
Deepa
Fat Loss Journey
Sustainable Fat Loss
Premlatha
Honest Review
Member Experience
Shreya
12 Week Result
12 Week Transformation
Shweta
Strength Gains
Strength & Muscle Gain
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1 / 12
Your story could be next.
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Real Transformations. Structured Results.
Members in their own words, recorded on video, with the time each result took.
Knee pain gone • 2 Months
"Earlier I used to have knee pain very often. After regular training, my knee issue has not come back yet. The training is really customized for me and my needs, so it fits in where it actually should."
SSara
Online Coaching Member
Strength + Flexibility • 3 Months
"I am able to do my classes regularly, and I have certainly felt an increase in my strength and flexibility. I would recommend it to anyone who works full time and wants to build strength and flexibility."
KKalyani
Working Professional • Online Coaching
-6kg • 60 Days
"I started off at somewhere close to 95 kilos, right now close to 89. So lost 6 kilos in 24 sessions. They do not ask you to transform your diet completely, because that is not sustainable in the long run."
YYash
YourTrainer Member
-8kg • 3 Months
"I lost almost 8 kgs in the last three months. I've been trying to lose 1 kg, 2 kg in 6 months, but I never achieved these things."
KKishan
YourTrainer Member
93kg → 86kg • 3 Months
"Initially when I started three months back, I was 93. Now it's 86. It's not just about the weights. I feel overall energetic and very confident."
SShreya
YourTrainer Member
Energy back • 2+ Months
"It's been more than two months and I can see the far difference between now and then. Now I feel very strengthened and energetic and happy and lively, and more or less I can play with my son."
DDeepa
Working Parent • Strength Training
-1.5kg + Inches • 1 Month
"I have already lost around 1.5 kgs and some inches. I can feel that my strength and my flexibility is increasing. I feel more energetic. I feel more confident."
SShweta
YourTrainer Member
Why Online Coaching
Everything a local trainer gives you, without the commute.
Online coaching is not the budget option. With a live coach watching every session, daily check-ins and nutrition built around your kitchen, it matches in-person coaching for most goals, and your coach is the same wherever you live.
Coached from anywhere
Home, apartment gym, hotel, or abroad: your coach travels with you. No location limits, no commute.
Clear monthly pricing
Certified 1-on-1 coaching in the ₹8,000 to ₹18,000 a month band. No per-visit charges, no commute, no gym membership on top.
Daily accountability
App + WhatsApp check-ins every day, between your live sessions.
Real Indian nutrition
Meal plans built around dal, roti, sabzi and your kitchen: veg or non-veg, family-friendly.
Live form checks
Your coach watches every rep on video and corrects your form during the session.
Same coach, any timezone
Built for NRIs, remote workers and frequent travellers: India, US, UK, Canada or the Gulf.
Free 30-min discovery call · 1,000+ clients coached · No obligation
Frequently Asked Questions
Your body. Your rules.
Your transformation.
1000+ clients coached since 2022, online and in Bengaluru. Your plan starts with one call.
"Mehnat ka phal zaroor milta hai."
Let's Get Started
Fill in your details and our expert will reach out to you.
8 Yoga Styles Taught
Every style has a certified specialist
We don't do generic yoga. Match your goal, and your body, to the right style and the right teacher.
Hatha Yoga
Foundational, slow-paced. Best for beginners + stress relief.
Vinyasa Flow
Dynamic, breath-linked sequences. Energy + flexibility.
Restorative
Deep relaxation with props. Nervous-system reset.
Power Yoga
Strength + cardio in a yoga frame. Athletic intensity.
Prenatal Yoga
Trimester-specific. Certified prenatal teachers.
Yin Yoga
Long-hold passive stretches. Fascia + connective tissue.
Pranayama + Meditation
Breath work + mindfulness. Sleep, stress, focus.
Sukoon Sunrise Series
Our signature gentle morning flow.
Why Online Yoga Wins
The studio commute was always the problem. Not the yoga.
Practice From Your Home
No studio commute. No traffic. No carrying a mat through Mumbai monsoon or Delhi summer. Roll out and start.
Live Teacher Watching You
Real teacher on video, watching your alignment every pose. Not a YouTube video where injuries happen because nobody is correcting form.
Slots That Fit Indian Lifestyles
5:30 AM Brahma Muhurta. 7 AM pre-work. 8 PM post-dinner. 10 PM wind-down. Your time, locked in weekly.
Indian Bodies, Indian Pace
Western yoga apps assume Western flexibility benchmarks. Our teachers adapt poses to Indian body proportions and tightness patterns.
Specialist Teachers
Prenatal, postnatal, PCOS-aware, back-pain-recovery, senior-citizen-focused. Matched to your needs.
Same Teacher Across Countries
NRIs in Dubai, London, NYC, Sydney: same Indian teacher, same Sanskrit, same lineage. Connect to home through your practice.
Real Practice. Real Calm.
Practice from anywhere in India
Prenatal Specialists
Safe, trimester-aware practice from home
Certified prenatal teachers. Pelvic-floor + labour-prep sequences.
Small Group Energy
Practice with 3-5 students, 1-on-1 attention preserved
One teacher, four students, four homes: one synchronized flow.
How It Works
From discovery to daily practice, 4 simple steps
Free 30-Min Discovery Call
We discuss your level, goals, body history, and preferred style. No sales pitch, just matching you to the right teacher.
Teacher Matched + First Class Booked
We pair you with a certified teacher based on style and goal. Your first session is a gentle assessment of your starting point.
Weekly Live Practice + Programming
2-4 live sessions per week on Zoom/Meet. Each class adapted to your body, your week, your goals. Real-time alignment cues.
Progress Reviews + Style Evolution
Monthly check-ins. As you grow, your practice evolves: new styles, deeper postures, breath work, meditation depth.
Pan-India + NRI Coverage
One certified Indian teacher, anywhere you are
Online means zero geography barriers. Active students across all major Indian cities + NRIs worldwide.
Closer to you
Also Serving
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